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After Hours: #200mg of Grit with Joe DeFranco

After Hours: #200mg of Grit with Joe DeFranco

“While most people live for the weekend, I live for every day.” See how Joe’s passion and gratitude fuel his positivity in After ...

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After Hours: #200mg of Productivity with John

After Hours: #200mg of Productivity with John

Living a well-balanced life can be challenging, especially when you have lots of passions and side projects demanding your energy. As part of NoDoz...

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After Hours: #200mg of Throttle with Meghan

After Hours: #200mg of Throttle with Meghan

See how Meghan makes it all happen in After Hours, our showcase of creators whose hustle mentality takes them from profession to passion. Got a si...

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The Blondes Have Got it in the Bag

The Blondes Have Got it in the Bag

As we’ve gotten older and juggle more responsibilities, having the day-to-day essentials has become critical. Here’s a curated list of ...

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After Hours: #200mg of Creativity with Nick

After Hours: #200mg of Creativity with Nick

“Good things take time, and there’s something to be said for enjoying building momentum.” See how Nick makes it all happen in Af...

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How to Hustle: An Inside Peek at a Blogger's Lifestyle

How to Hustle: An Inside Peek at a Blogger's Lifestyle

You may think bloggers spend all day sipping artistic lattes and snapping pics of their food. While that may be how it is for some, that’s ve...

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After Hours: #200mg of Inspiration with Lauren

After Hours: #200mg of Inspiration with Lauren

“It brings me so much joy when I put in the extra time to further my passions. It could be a quick twenty minutes or two hours–either w...

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Here’s What Happened When We Traded Coffee for NoDoz

Here’s What Happened When We Traded Coffee for NoDoz

We’re doing a #NoCoffeeChallenge, but we’re still reaping the benefits of our coffee hiatus with a better form of caffeine (#toomuchtod...

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Work Out And Win Your Day

Work Out And Win Your Day

We’re a little tired of unrealistic expectations to do it all—do well at work, be social, and stay healthy. So, we’re sharing a f...

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Can Caffeine Actually Boost Your Athletic Performance?

Can Caffeine Actually Boost Your Athletic Performance?

Many people enjoy the energy boost they get from their morning caffeine, but when it comes to things like, how many reps you can do at the gym, or ...

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So Why Exactly are Energy Drinks Bad For You?

So Why Exactly are Energy Drinks Bad For You?

If you’ve ever read the back of an energy drink can, you know it’s not high caffeine levels that make these things potentially harmful.

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